14 Reasons You Should Start Eating Cucumber

Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and drop them into your shopping cart. Congratulations! You have just bought yourself stuff full of good health.

Cucumber rehydrates body

If you are too busy to drink enough water, eat the cool cucumber, which is 90 percent water. It will cheerfully compensate your water lost.

Cucumber fights heat inside and out

Eating cucumber will get your body relief from heartburn. Apply cucumber on your skin and you will get relief from sunburn.

Cucumber eliminates toxins

All that water in cucumber acts as a virtual broom, sweeping waste products out of your body. With regular eating, cucumber is known to dissolve kidney stones.

Cucumber replenishes daily vitamins

Cucumbers have most of the vitamins the body needs in a single day. A B and C, which boost your immune system keep you radiant and give you energy. Make it more powerful by juicing cucumber with spinach and carrot. Don’t forget to leave the skin on because it contains a good amount of vitamin C, about 12 percent of the daily recommended allowance.

Tragic News: Nigerian Record Label Executive Slumps And Dies……

The CEO of A.N.I Entertainment and popular Record Label Executive Robert Edwards has passed on.



The CEO suddenly slumped and died on Tuesday evening while playing snooker at E-bar in Lekki.

May his soul rest in peace.

Kano State Government Redeem House Pledge made to Ex-Eaglets Stars

Ex-Golden Eaglets duo of Musa Muhammed and Zaharadeen Bello have finally received keys and papers to a two bedroom flat, while their other colleagues and officials have gotten monetary rewards from the Kano State Government.

 

Governor Rabiu Musa Kwankwaso on Thursday redeemed the promise he made last year to the victorious Golden Eaglets, who helped Nigeria clinch a record fourth Under-17 World Cup.

Muhammed and Zaharadeen have gotten keys and documents to houses worth 15 million Naira in an estate owned by the government.

“Governor Rabiu Kwankwaso has lived up to his word and this will further encourage other up and coming players in the state to excel,” the now Flying Eagles skipper’s agent, Adam Mohammed, said.

Three other Kano indigenes led by Nigeria U-15 skipper Ahmed Gero were also rewarded with a cash gift of 500,000 Naira each, after they helped the country clinch the football gold at the recent African Youth Games in Botswana.

The State Government equally redeemed car gifts for Nigeria league champions Kano Pillars.

“The Kano State government has done well and other state governments should follow suit and encourage budding talents in their locality,” said Pillars spokesperson Idris Malikawa.